Our innovative wellness education services are designed to help teens and adults:

 

• Grow emotional awareness.

• Learn coping skills for everyday life.

• Unlock self-healing power.

​

Meditation and wellness workshops are facilitated by Stephanie Dawson, MSW, LISW - Creator of the Freedom Wellness Meditation Method - A simple 5-step, structured, active energy healing meditation technique.

 

Stephanie is a State of Ohio Licensed Independent Social Worker (visit the eLicense Ohio Professional License Verification System for license verification) and University of Cincinnati Master of Social Work alumnae.  

 

She has over 20 years of experience working with individuals, groups, and organizations to increase well-being for all. Her passion for health and wellness has created a path of lifelong learning, personal healing, and specialized training in many areas including:

​

• Energy Medicine

• Positive Psychology

• Mindfulness

• Solution-Focused Brief Therapy (SFBT)

• Cognitive Behavioral Therapy (CBT)

• Motivational Interviewing​

​​

Workshops are designed in an interactive, convenient online format allowing you or your group to receive wellness support from the comfort of your own environment.

 

On-site, in-person meditation workshops are also available for groups of 4 or more in the following service areas: Greater Cincinnati, Ohio-USA, Greater Dayton, Ohio-USA, and Greater Columbus, Ohio-USA.

​

All workshop participants receive access to The Freedom Wellness Meditation Method educational resources. 

​

You will receive a reminder and secure meeting link before your scheduled online workshop.

 

Payment is due upon workshop registration via online payment.

 

Monthly Online Wellness Workshop registration opens during the first week of every month.  ​​​​​

​​

Private Energy Healing Meditation workshops are by appointment only. Our services are designed to be available to you at flexible times based on your unique needs. 

​

Call or text Stephanie at 513-854-2303 to request a consultation to learn more.

​​​

​

​​