Our Services

Holistic mental health assessment designed to help you better understand your current mental health and discover earth-based healing practices to help manage your thoughts and emotions.

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You will meet for a 60-minute session to discuss your current well-being, future wellness vision, and learn more about vibrational medicine and energy balancing techniques.

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You will also receive a written assessment report that provides important notes from your assessment and recommended holistic wellness practices for your unique needs.

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Price: $225

60-minute session +

written assessment report ​​

Talk therapy sessions help you better understand your thoughts, emotions, and personal patterns.

 

You will explore solutions to manage life challenges and identify simple coping strategies to improve your well-being. ​

 

Sessions incorporate an integrative approach of proven talk therapy and holistic nervous system regulation techniques such as guided meditation, breathing exercises, and energy education.

 

Schedule a single solution-focused session for support with an immediate need or multiple sessions for deeper exploration and support. 

 

Price: $150

60-minute session

Counseling package for teens who want help making a plan to cope with a life challenge such as family transitions, breakups, school stress, and peer conflict. ​

 

Sessions focus on growing emotional awareness and identifying coping strategies.

 

You will meet for two 60-minute talk therapy sessions, one follow-up wellness call, and receive a written coping plan. 

 

C​lients who complete a Coping Plan for Teens package can schedule follow-up talk therapy sessions for additional guidance and support as needed.

 

Price: $350 for two 45-minute talk therapy sessions, one follow-up wellness call + a written coping plan